An in-depth study of yoga
The course methodology is developed according to the principles of Patanjali yoga.
It consists of theoretical material based on the approaches of ancient schools of yoga and the research of modern science.
The theoretical part includes the main topics of physiology, neurology, and the philosophy of yoga, which are necessary for a complete comprehensive development.
The course of advanced study of yoga is a program of gradual development of the hidden abilities of a person for the full realization of Consciousness.
In the practical part-the study of the fundamental principles of yoga gymnastics: dynamic exercises, asanas, breathing complexes, energizing kriyas, connected in system sequences, developing skills of concentration and optimization of the nervous system.
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